Virtual Classes for all
This program is intended to find the spiritual, mental, physical and emotional part of your journey in life. My practice finds ways to connect our body with a positive daily mindset for success.

Mindfulness I
This packet is intended to understand the why behind the what in learning dance thinking about the Catholic faith. This practical journey will help you spiritually, physically and mentally for your own wellbeing and for others around you.
Mindfulness | |
Improvisation | |
Intro to Modern Dance | |
Intro to Contemporary Dance | |
Intro to Choreography |
Technique Clases
This classes intends to support students from the ages 7+
Ballet (Vanganova) | |
Modern Dance | |
Contemporary Dance | |
Mindfulness | |
Choreography |
Mindfulness for Teachers
This courses intends to support teachers in their mindfulness for teaching in different learning environments
Mindfulness | |
Improvisation | |
Choreography | |
Dance History | |
Movement Analysis |
Please log your comments below. Thank you for being part of the Contempodanza journey!
we support you and it was a pleasure meeting you in France .The CID-Nassau Section here in the Bahamas celebrate…
Reblogged this on Naiada’s Dance Blog.