Virtual Dance Classes

Virtual Classes for all

This program is intended to find the spiritual, mental, physical and emotional part of your journey in life. My practice finds ways to connect our body with a positive daily mindset for success.

Mindfulness I

This packet is intended to understand the why behind the what in learning dance thinking about the Catholic faith. This practical journey will help you spiritually, physically and mentally for your own wellbeing and for others around you.

Mindfulness
Improvisation
Intro to Modern Dance
Intro to Contemporary Dance
Intro to Choreography

Technique Clases

This classes intends to support students from the ages 7+

Ballet (Vanganova)
Modern Dance
Contemporary Dance
Mindfulness
Choreography

Mindfulness for Teachers

This courses intends to support teachers in their mindfulness for teaching in different learning environments

Mindfulness
Improvisation
Choreography
Dance History
Movement Analysis

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